Nutritional supplements can be taken at any time of the day. A general rule to follow is to take them at the same time every day so that it becomes part of the daily routine and avoid omitting a dose. Of course, it is highly recommended that you follow the exact instructions of consumption of each product.
- You are here:
- Main -
- Tips & Advices -
- 3) What is the best time during the day to take a nutritional supplement?